10 Minute Solution: Rapid Results Pilates | 
 enlarge | Actor: Lara Hudson
Studio: Starz / Anchor Bay
Category: DVD
List Price: $14.98
Buy New: $6.30
You Save: $8.68 (58%)
New (43) Used (12) from $6.30
Rating:  97 reviews
Sales Rank: 2630
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 54
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: ANBD14625D
UPC: 013131462593
EAN: 0013131462593
ASIN: B000GEIRAU
Theatrical Release Date: 2006
Release Date: September 5, 2006
Availability: Usually ships in 1-2 business days
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Product Description
Studio: Starz/sphe Release Date: 09/05/2006 Run time: 54 minutes Rating: Nr
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| Customer Reviews: Read 92 more reviews...
 You won't regret it November 17, 2008
I rented this DVD from Netflix at first because I was trying out fitness DVDs before I made the plunge to buy something to use regularly. After all how many times have we all bought something thinking it was going to be good, only to be disappointed later? Well anyway, after just using it a few times I really liked it. The moves are challenging without being impossible, especially for a beginner. The DVD comes in different segments according to goal and body part. Some of these segments include arms, buns and thighs, a super-stretch,full body workout, abs, ect. Anyway, later on, as you build up endurance and muscle, I don't see why you couldn't do each segment two or three times even. So far I like it , the instructor is motivating without being annoying. I give it five stars because it's the only workout DVD I've actually bought, liked, and used, and planned on using again.
 great instructor, easy to follow November 3, 2008
Nice simple instruction, not phony like a lot of instructors can be. Great short workouts - and easy to choose your routine for the day.
I highly recommend the video.
Serious Pilates October 28, 2008
Like most people, I have the best intentions to start and continue an exercise program. I have to admit that I've only tried the dvd once. I attempted to do the 10 min ab portion. It is much more difficult than I imagined. I only did about 2 mins of it and my muscles actually hurt for two days after. It is something you need to bulid up to but I am sure it'll deliver the results it promises.
Perfect 10 Minute Workout September 26, 2008
This is my favorite pilates workout. It's great for people who have a changing schedule. Do one of the segments or do them all!
very good instructions, nice workout September 16, 2008
I have been doing these exercises for the past couple of months and totally love it! the instructions are easy to follow (and very important, especially for breathing). Initially I was doing the whole set of 5 10-minute exrecises (very challenging for beginners). Then I picked 3 - buns and thighs, waist slimmer and total body blast and works just fine. Sometimes I do either buns and thighs or waist slimmer (just for ten minutes) - and it still helps a little to get you in shape.
People who do not know about pilates should learn more before ordering this DVD. I was telling my friend how much I enjoyed it and when she watched the DVD she said she could not believe that the slow movements can get you nice and slim.. so, do not expect aerobics and a lot of jumping from this DVD, you do need to concentrate on your movements and breathing - but it is very effective, and far more efective than simple aerobics. After I am done with the workout, I always feel great and happy!
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