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Pilates For Beginners | 
 enlarge | Actor: Maggie Rhoades
Studio: bodywisdom media, inc.
Category: DVD
List Price: $14.99
Buy New: $7.99
You Save: $7.00 (47%)
New (31) Used (8) from $7.99
Rating:  31 reviews
Sales Rank: 1539
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 240
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 72009
UPC: 633023720091
EAN: 0633023720091
ASIN: B000H8RVSY
Theatrical Release Date: 2006
Release Date: October 24, 2006
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: New - We offer low pricing because Amazon charges you more for shipping than we actually need and we do not want to make money from our customers through inflated shipping charges. In order to offer our customers the best shopping experience possible, we factor in the excess shipping charges to offer you the best price possible. This way, our margins are the same as if you bought our DVDs in our store. We just feel that our approach to pricing is the right thing to do for our customers. Thank you for buying from us and please let us know if you need anything.
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Product Description
From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. PILATES FOR BEGINNERS is the perfect way to be introduced to Pilates and it helps you to explore and experience the numerous benefits of pilates. There are over 12 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Maggie Rhoades who expertly leads you through tailored workouts ranging from 10 to 35 minutes. PILATES FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua. Release Date: 10/24/2006.
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| Customer Reviews: Read 26 more reviews...
 Good starting point October 11, 2008
This is a good program for anyone who is a real Pilates beginner. The instruction is clear and easy to follow, and there are lots of routines on this DVD. There are modified beginner routines and it goes from there all the way to routines that use light hand weights. Pilates is a great exercise. I'm improving my flexibility and getting a sculpting and toning workout all at the same time.
Easy instructions to follow August 31, 2008
Am enjoying this Pilates for Beginners with Maggie Rhoades very much. The instructions are precise and easy to follow. The ocean in the background makes exercising more pleasant! I am seeing results.
Great DVD June 22, 2008
Maggie does a wonderful job explaining how to perform the exercises, and the beginning level is just what I needed.
I am working through things and still learning, but took a look at the next level and it looks like it should be fun and a bit more challenging when I get to the point I can use it.
Very satisfied and happy I got this DVD.
 frustrated June 9, 2008
1 out of 2 found this review helpful
The instructor goes a little bit to fast. She doesn't really explain your position to you. I have done it only once and feel frustrated.
 An Absolute Beginner June 9, 2008
1 out of 1 found this review helpful
I found this DVD helpful in understanding the "theory" behind Pilates, but for an absolute beginner, I find that the instructor sometimes gives the instructions too quickly. Overall, I like the various workouts with emphasis on different parts of the body. I plan to use this DVD on a regular basis.
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