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Body-Solid Flat / Incline / Decline Bench | 
 enlarge | Brand: Body Solid
Category: Sports
List Price: $299.00
Buy New: $209.00
You Save: $90.00 (30%)
New (6) from $209.00
Rating:  2 reviews
Sales Rank: 21827
Media: Misc.
Autographed: No
Memorabilia: No
Shipping Weight (lbs): 0
Dimensions (in): 0 x 0 x 0
MPN: Body-Solid Bench GFID31
Model: GFID31
UPC: 638448000803
EAN: 0638448000803
ASIN: B000LDPM6S
Availability: Usually ships in 1-2 business days
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| Features:
| • | Over 1,000 lbs. capacity, 22 | | • | Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks. | | • | Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment. | | • | Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment. | | • | Includes T-Bar Leg Hold Down Attachment, Expandable for Leg Developer, Preacher Curl Attachment, Thick, rich, DuraFirm upholstery, Includes wheels for easy mobility. |
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| Editorial Reviews:
Product Description
Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat / Incline / Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirmTM Upholstery. Includes wheels for easy mobility. Over 1000 lb. capacity.
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| Customer Reviews:
 Quality, Heavy Duty Flat/Incline/Decline bench October 25, 2008
1 out of 1 found this review helpful
Once you have the bench assembled you will be very happy with this solid, well made weight bench. The assembly is tricky and there are no instructions except for a parts diagram that can be difficult to follow. You will need wrenches and/or a metric socket set to properly assemble this bench. This a a heavy duty bench that is rated up to 1,000 pounds and Bodysolid provides a lifetime warranty. I found the bench to be very stable and comfortable. I have used it in all modes: incline, decline and flat and the adjustments are very easy. There are two wheels on the base which are useful when you want to move the bench. In summary, I believe this is the last weight bench I will ever need to buy.
 Great bench, horrible assembly instructions. January 24, 2007
4 out of 4 found this review helpful
Why can't they have step-by-step instructions rather than ONE diagram with 50 parts and corresponding arrows? Talk about a pain in the neck to figure out. I would have given this item 5 stars if not for the poor instructions. If you are not mechanically inclinded I would definitely seek assistance from someone who is when putting this together.
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