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 enlarge | Director: Andrea Ambandos
Actor: Michelle Dozois
Studio: Starz / Anchor Bay
Category: DVD
List Price: $14.98
Buy New: $6.27
You Save: $8.71 (58%)
New (49) Used (18) Collectible (1) from $5.75
Rating:  211 reviews
Sales Rank: 10256
Format: Color, Dolby, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 61
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.3 x 0.5
MPN: ANBD11951D
UPC: 013131386233
EAN: 0013131195194
ASIN: B00005NRNG
Theatrical Release Date: 2001
Release Date: October 23, 2001
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Great Teacher June 23, 2008
1 out of 1 found this review helpful
This is probably the best beginning Pilates DVD around. I've got about four, but this one gives concise instructions. In some cases it still moves a little quicker than I'd like, but I'm just starting out and haven't done some of the excersises. I'm also taking a class for beginners and this helps learn the correct breathing, and correct positions.
Great for everyone! May 8, 2008
1 out of 1 found this review helpful
I had the "old" VCR tape version of this pilates instruction and have used it for a few years. It was time to upgrade and I was sure to go with the same one. The DVD versoin has an extra advanced section which is great. This routine is made simple - anyone can do it and you WILL see results ! I recommend this to anyone just starting to exercise as well as advanced people looking for something different to mix in with the weights and cardio. Order today !!
1st time pilates user March 31, 2008
3 out of 3 found this review helpful
This dvd was very easy to follow and keep up with. I have been using it 3 times a week for 6 weeks now and have not grown tired of it. The instruction is VERY thorough and proper form is reiterated during the exercises as a constant reminder to the user. Excellent introduction to beginning pilates with no previous knowledge or experience. In addition, it has provided some relief to my neck and back problems that I have experienced with other forms of exercise in the past. In the last 2 weeks I have begun to alternate it with a more advanced dvd.
Very Through Pilates Workout March 8, 2008
2 out of 2 found this review helpful
I have done a number of different pilates workout videos over the years but this one is my favorite by far! It is through and all the tips are very helpful! Its great for someone just starting out!!
 Looks easy but it's not February 19, 2008
2 out of 2 found this review helpful
The dvd makes the exercises look easy to do. They aren't which can be a real turnoff if you aren't committed to stick with it awhile. I wouldn't really call that as a criticism of the dvd tho. In fact, I think the format and presentation are quite logical and easy to follow. Sometimes exercise programs (esp. yoga and pilates) place emphasis on the venue--like sandy beach or artsy loft. Personally, I find that annoying and distracting. If you want straightforward, this is your dvd.
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