The Outpost Store
Search Advanced SearchView Cart   Checkout   
 Location:  Home » DVD » Aerobics » Women's Health: The Wedding Workout  
Categories
Apparel & Accessories
Audio, TV & Home Theater
Automotive Parts & Accessories
Baby Clothes & Products
Beauty
Bedding & Bath
Books
Camera & Photo
Cell Phones & Service
Computers & PC Hardware
DVD
Electronics
Exercise & Fitness
Food
Fresh Flowers & Plants
Furniture & Décor
Gourmet Food
Grocery Products
Hardware
Health & Personal Care
Home Improvement
Industrial & Scientific
Jewelry & Watches
Kids & Baby Clothes
Kitchen
Kitchen & Dining
Magazines
Movie & TV Downloads
MP3 Downloads
Music
Musical Instruments
Office Products
Outdoor Living
Patio, Lawn & Garden
Personal Care
Pet Supplies
Power & Hand Tools
Shoes
Software
Sports & Outdoors
Textbooks
Toys & Games
Vacuums, Cleaning & Storage
VHS
Video Games
Wireless

Women's Health: The Wedding Workout

Women's Health: The Wedding Workout

zoom enlarge 
Director: Andrea Ambandos
Actor: Marie Forleo
Studio: Good Times Video
Category: DVD

List Price: $14.98
Buy New: $6.72
You Save: $8.26 (55%)



New (43) Used (7) from $6.72

Rating: 4.5 out of 5 stars 50 reviews
Sales Rank: 8163

Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 52
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

MPN: GTED0551752D
UPC: 018713517524
EAN: 0018713517524
ASIN: B000HEWEGW

Theatrical Release Date: 2006
Release Date: November 28, 2006
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand NEW , FACTORY SEALED , the disc is not in it's proper place it's moving inside the DVD case .

Customer Reviews:
Showing reviews 6-10 of 50
 « PREV  
1 2 3 4 5 6 7
... 10   NEXT »

5 out of 5 stars Pretty good   June 20, 2008
This is a nice dvd. The segments are short, and I love being able to put together my own work out. The bonus segments are really cheesy, but you don't have to use/watch those.


4 out of 5 stars Good quick workout   June 11, 2008
 0 out of 1 found this review helpful

I ordered this DVD as most people do to tone up for my upcoming wedding. Most of the segments are 20-30 minutes, great for when you are short on time but still want to get a workout in. You can also select which chapters you want to use for a custom designed workout which is great. You do need some light weights in order to do the workouts properly... I have been using books instead of real weights! Will probably get sick of it after a few months but I think that happens with all workout DVD's!


5 out of 5 stars Getting back in shape!   June 10, 2008
I have always been an athlete and into working out but have let myself get out of shape this past year. Now that I'm engaged I really want to get back into shape and look amazing on my wedding day. I started using this DVD and the next day I was so sore. I got a really good workout and am looking forward to working out with this DVD tomorrow. The workouts have a nice pace and flow. I would highly recommend this any brides, bridal parties and anyone looking for a great workout.


5 out of 5 stars Great workout - cardio section not great if you're significantly overweight.   June 1, 2008
 2 out of 2 found this review helpful

I ordered this after realizing that I'd gained a lot more weight than I was comfortable with - I thought I'd try some DVDs so that I could embarrass myself in the comfort of my own home.

I watched this DVD before doing any of the exercises, and upon first glance, it looked like everything was totally doable for me. It's presented well, you don't spend more than 8-12 counts at a time doing the same exercise at the same speed (I get bored easily - shiny things distract me), and if you want a more intense workout, you just up the amount of weight you use with the exercises. Easy enough!

It takes a small amount of space to do these exercises (I'm 5'8" and all leg, I kick things, and I have a small living room - all of my furniture remained unscathed during this workout), which is great. The instructions are clear, and the first time any move is done, it's nothing really surprising, so that you have time to catch up should you not be familiar with whatever a "grapevine" is (like me - I was born in the 80s, folks). I'm not coordinated as I was when I was younger, so sometimes the arm-and-leg moves messed me up a bit, but luckily the warm-up is the only place you really have to worry about that.

I'm doing the upper-body workouts right now, with 2-pound weights, because I can't find my 3-pound weights - it's suggested that you use 3- to 5-pound weights, but I'm going to go ahead and say that if you're someone who's shoulder strength isn't quite up to par, go with 2-pounders! I didn't feel like I'd accomplished anything with them yesterday, for example, but today all of my muscles in my shoulder, upper arm, and chest area are feeling the burn. It's great - I feel like I've actually worked out, because it's VERY thorough, but I can't imagine how much more "worked out" I would feel had I gone with my 5-pound weights instead.

Now for the one bad point: the cardio includes jumping jacks. I have wooden floors, bad joints, and I weigh nearly 200 pounds right now, so this wasn't something I was willing to do. The jumping hurt my knees a bit, and every time I landed, I was afraid of knocking my television off of the stand (even with "soft" landings, where you roll your landing from the ball of your foot to your heel). If you're like me and are starting this at a point where jumping around, even in a very well-measured way (it made me sad to have to fast-forward through this part, because it looked fun) isn't such a good idea, I would recommend getting your cardio elsewhere for a while, such as with riding a bike.

I skipped the "Love Your Honeymoon" striptease workout for now, so I don't have a review for it.

Overall, I would recommend this DVD. There's a workout for every day of the week (except Sunday...and trust me, you're going to want that day of rest!), and you can even customize your settings and create your own workout if the ones that are there for you become too predictable.



3 out of 5 stars Good workout, gets boring after a while.   May 20, 2008
 2 out of 2 found this review helpful

I bought this DVD after using SELF video's, and was a bit discouraged to see that:

1. I have to waste time choosing different segments
2. The strip tease at the end is cheesy.

Other than that, the video wasn't bad. I just didn't feel that there was enough intensity in this video and a lot of moves were shown for a short period of time. The music was enjoyable, and the instructor was easy to follow but this video would have been better if there was no start-stop-start segments. After a few times of using this video, I put it down and haven't picked it up since.


The Outpost Network
Related Categories
• Aerobics
Fitness & Yoga
Genres
DVD
Video
• Fitness
Fitness & Yoga
Genres
DVD
Video
• General
Fitness & Yoga
Genres
DVD
Video
• General
Special Interests
Genres
DVD
Video
• ( W )
Titles
Custom Stores
Specialty Stores
DVD
• DVD
Format (binding)
Refinements
DVD
Video
• Unrated
MPAA Rating (feature_browse-bin)
Refinements
DVD
Video
• US & CA DVDs: Region 1
Region (feature_two_browse-bin)
Refinements
DVD
Video
• 2000 & Newer
Decade (feature_three_browse-bin)
Refinements
DVD
Video
• English
Original Language (theme_browse-bin)
Refinements
DVD
Video
• Standard Edition
Special Editions (feature_four_browse-bin)
Refinements
DVD
Video
• Grade Level (feature_five_browse-bin)
Refinements
DVD
Video
• Audio Type (feature_six_browse-bin)
Refinements
DVD
Video
Subcategories
Preschool
Kindergarten
Elementary School
Middle & High School
College
Post-Graduate
Digital Sound
Dolby
Surround Sound