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| Brand: Perfect Pushup
Category: Sports
List Price: $19.99
Buy New: $9.95
You Save: $10.04 (50%)
New (4) from $9.95
Rating:  17 reviews
Sales Rank: 505
Media: DVD
Shipping Weight (lbs): 0.1
Dimensions (in): 5 x 5 x 0.5
MPN: POWER-10-DVD
Model: BR9360
UPC: 094922793089
ASIN: B000NVOTWG
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
| Showing reviews 16-17 of 17 | | « PREV | | |
 PP DVD May 5, 2007
10 out of 13 found this review helpful
it is needed to get the full benefit and learn proper form of the perfect pushup, it should come free with the PP
Excellent Video for Technique and Proper Form April 20, 2007
24 out of 24 found this review helpful
I thought the DVD was excellent from the standpoint of a person not having much experience in lifting or exercising. It shows great technique and form. I used to be a wrestler in the highly competitive state of Iowa so over the years I learned many of these pushup and workout techniques. Pushups and dumbbells used to be my main source of lifting and staying in shape. I found myself to be too advanced for the Power 10 workout so the video seemed like common knowledge. So for beginners and more advanced people looking for a great DVD focusing on developing proper form and technique this is an excellent DVD . The DVD takes you through many different styles of pushups showing the proper form and setup. It then does about a set of three of that style pushup to show you the routine in live workout motion. With the DVD purchase I was hoping to find an exercise program, approximately 30-45 minutes long, that sets up a nice workout routine for people short on time. I was hoping for a video that combines a variety of different pushups using the Perfect Pushup into a nice timed workout. A workout that works my chest, back, arms, abs, and some cardio into a nice overall workout that is done in short time. Something similar to a Tae Bo style video or other timed exercise videos. The Power 10 Workout isn't that type of video. It is more specifically a technique video that one can evntually combined into a workout of their own. I recently wrote some emails to the Body Rev president suggesting the development of a video for more advanced people that provides a fast, effective workout routine that one could get at the gym, but can do at home in 30-45 minutes with their Perfect Pushup. He seemed pretty impressed by the idea so hopefully BodyRev builds on this DVD like they have for their other products.
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