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 enlarge | Actor: Greg Smithey
Studio: Warnervision/Maier Group
Category: Video
List Price: $9.98
Buy Used: $1.94
You Save: $8.04 (81%)
New (4) Used (62) Collectible (4) from $1.94
Rating:  114 reviews
Sales Rank: 22
Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 52
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6303182135
UPC: 041048001116
EAN: 9786303182131
ASIN: 6303182135
Release Date: August 6, 1994
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Used Condition - VHS's may not have original jacket cover. GOOD can be a well cared for VHS that is in great condition to a VHS that may show some signs of wear. Used items may have grease marker or sticker on cover. Satisfaction guaranteed on all purchases. ** Possible marking on cover. 100% Satisfaction guaranteed on all purchases. Delivery is 7-14 days for standard mail. **
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| Customer Reviews:
 Ouch! December 26, 2007
2 out of 2 found this review helpful
Good hip and bun workout, if you like being sore from a workout this'll do it. For me it really slims the hips more than the buns. Love Greg Smithey, he's hilarious. I'd give this 4 stars but the first side is always worked out more than the second side, in one case 10 min. on one side and 5 on the other. But I just switch which side I do first each time I do the workout. When I remember to. Well, now I do right side first on odd days of the month and left first on even.
 Best workout video ever! Firm up! October 31, 2007
2 out of 2 found this review helpful
This video is the best workout video you can use to see actual results - Fast! It is an older video, but it Works! When you use it for the first few times you'll want to do less than what the instructor does, i.e. if he does 50 leg lifts, do 25 instead. Pace yourself because you will be sore. Just make it your goal to get up to speed real quick and you will feel so much better and look great! You'll get lots of laughs from the outdated fashion and jokes...but this orginal is the best and the instructor is nice. Say goodbye to ugly thighs and hello to a lift where it counts!
 There is nothing like the original! October 8, 2007
1 out of 1 found this review helpful
I've tried a couple of different videos to target hips and buns and this original video is a classic. Being a classic however, you do have to make sure that all the moves are still ok from a medical position. Personally, I think they're all fine.
This video is the best at targeting your hips and buns.
Never mind the old, dated music, just know the exerices work.
Great workout May 31, 2007
Nothing like the original Buns of Steel to get your lower body workout. The only negative is that Greg sounds a little nasal and drives you batty after a while. Also, the music is VERY monotonous. Hey, it's the 80's...
Best Toning Video! Jill Fleming, RD of Thin Choices April 4, 2007
2 out of 2 found this review helpful
I have been teaching weight loss classes for over 12 years. I am always reviewing & recommending videos for my clients. This video is my absolute favorite. You don't have to learn dance moves or even be coordinated to do these exercises, yet you will get a great workout.
I still continue to do this video once per week (in addition to walking) to stayed toned. I do believe that this video deserves most of the credit for the fact that I do not have cottage cheese puckers on the back of my legs at the age of 39. Greg's outdated outfit and his goofy comments make me laugh... bonus, laughing is great for the abs! Ten minutes of laughing equals 100 crunches.
Jill Fleming, MS, RD
Author of "Thin People Don't Clean Their Plates: Simple Lifestyle Choices for Permanent Weight Loss" and owner of THIN CHOICES permanent weight loss program.
Thin People Don't Clean Their Plates: Simple Lifestyle Choices for Permanent Weight Loss (The Thin People Series)
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