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 enlarge | Actor: Greg Smithey
Studio: Warnervision/Maier Group
Category: Video
List Price: $9.98
Buy Used: $1.94
You Save: $8.04 (81%)
New (4) Used (62) Collectible (4) from $1.94
Rating:  114 reviews
Sales Rank: 25
Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 52
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6303182135
UPC: 041048001116
EAN: 9786303182131
ASIN: 6303182135
Release Date: August 6, 1994
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Used Condition - VHS's may not have original jacket cover. GOOD can be a well cared for VHS that is in great condition to a VHS that may show some signs of wear. Used items may have grease marker or sticker on cover. Satisfaction guaranteed on all purchases. ** Possible marking on cover. 100% Satisfaction guaranteed on all purchases. Delivery is 7-14 days for standard mail. **
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| Customer Reviews:
 Best workout video!! April 1, 2007
3 out of 3 found this review helpful
I used this tape in college to give my legs a workout (and I was in great shape at the time!) and it has been my 'go to' video ever since. I've been going to the gym and swimming over these past winter months, but am going back to using this tape b/c nothing beats this original Buns of Steel!!!
Greg Smithey is a riot and the outfits are hilarious, but I just turn down the volume and listen to my iPod as I work out.
Expect to be in pain, but at least you know there's something good coming out of it. You will find there are muscles you never even knew existed! ;) You will never turn to another workout tape after doing this one and you will definitely notice the inches coming off and your body becoming toned!!!!
Aching buns of steel! March 9, 2007
3 out of 3 found this review helpful
You will definitely "squeeze the cheeseburgers out of your thighs" if you stick to this great workout and do it properly - keep those feet flat - no toe pointage! You'll get a great laugh from the sexy 80's workout gear, but believe me, there's nothing laughable about the workout - it's a killer if done correctly! I've worked out to this tape since the late 80's and I've bought two VHS tapes since then because VHS doesn't stand up to repeated use after a while - my only complaint - that Greg Smithey's workout is not on DVD! But people will notice "you coming and going" after a week with Greg - do try it out!
Can't Be Beat, Better Than Stairclimber February 6, 2007
4 out of 4 found this review helpful
This was the first exercise video I ever bought (the year it was released) and it is still the best one out there, IMHO. I have a pretty big collection of exercise videos and this is still my favorite. I am now on my third copy because I love it so much. I stopped using it for several years and I grew saddlebags, so I remembered this tape and decided to see if I could find a copy and I am so glad I did.
I always loved how Greg Smithey really kept you going with his cheesy encouragent and made me laugh and really enjoy the workout so I would get through the brutal tape! So many trends come and go with workouts and who buys a workout tape for style? Results are what matter, not fashion sense. I personally love 80s retro so it just makes it that much more fun to do it.
I do yoga, pilates, taebo and this tape because of everything I have tried they consistently work for me. Every other tape or dvd sits and collects dust because they don't do it for me! Everytime I watch it,it takes me back to the 80s when I was a teenager using this tape and that helps motivate me to keep a teenaged figure and those buns of steel!
I REALLY hope they put this on DVD someday and that Greg Smithey does his own sequels, but in the meantime I have had a friend make me one from this tape so I could travel with it.
Pull out your headbands and work those buns!
Its the original! January 13, 2007
3 out of 3 found this review helpful
This is the original "Buns of Steel" tape made in the 80's, in Alaska! It really works and I have tried quite a few. Greg Smithey is just a fantastic instructor! I really didn't care for the girl they replaced him with, which they used in the later tapes of buns of steel.
DVD answer January 10, 2007
4 out of 4 found this review helpful
for those of you who need the DVD version, just take your vhs tape to a store that will translate it onto a disc. i google searched and found one in my area that will do it for about fourteen bucks, which is much easier than having to own a vcr.
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