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enlarge | Actor: Greg Smithey Studio: Warnervision/Maier Group Category: Video
List Price: $9.98 Buy Used: $1.94 You Save: $8.04 (81%)
New (4) Used (62) Collectible (4) from $1.94
Rating: 114 reviews Sales Rank: 25
Format: Color, Ntsc Language: English (Original Language) Rating: NR (Not Rated) Media: VHS Tape Number Of Items: 1 Running Time: 52 Shipping Weight (lbs): 0.4 Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6303182135 UPC: 041048001116 EAN: 9786303182131 ASIN: 6303182135
Release Date: August 6, 1994 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Shipping: International shipping available Condition: Used Condition - VHS's may not have original jacket cover. GOOD can be a well cared for VHS that is in great condition to a VHS that may show some signs of wear. Used items may have grease marker or sticker on cover. Satisfaction guaranteed on all purchases. ** Possible marking on cover. 100% Satisfaction guaranteed on all purchases. Delivery is 7-14 days for standard mail. **
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Buns Of Steel January 10, 2007 My mother has this same exact tape. Hers is a bit old now and doesn't play very good. This Buns of Steel is the only workout I will do. I have searched every wheres for this exact tape and very glad I have my own copy. Needed this tape and I recommend it to anyone who loves floor exercises.
PLEADING July 29, 2006 7 out of 8 found this review helpful
PLEASE, PLEASE, PLEASE, WHEN WILL THIS BE AVAILABLE ON DVD? HOWCOME EVERYTHING ELSE CAN BE FOUND ON DVD, BUT NOT THIS???? LET ME JUST TELL YOU, I AGREE WITH ALL OF THESE REVIEWS!!! I HAVE HAD THIS TAPE SINCE COLLEGE, AND I HAVE BEEN THROUGH ALL OF THE OTHERS, TOO. AS HILARIOUSLY 80'S AND CHEESY AS IT SURELY IS, THE "ORIGINAL" IS THE BEST! IT IS THE ONLY ONE THAT DOESN'T CONTAIN 3 MILLION REPS OF DIFFERENT TYPES OF SQUATS! (I HATE SQUATS AND THEY HURT MY KNEES) I AM ACTUALLY CONTEMPLATING BUYING A VCR JUST SO I CAN DO MY TAPE AGAIN!!!! PLEASE GET THIS RECORDED ON TO DVD... PLEASE?!!!?
The only butt routine i have found that really works! July 6, 2006 8 out of 9 found this review helpful
I accidentally gave this tape away and now am going to buy a new one. I wanted a DVD so I tried the newer buns of steel DVD's, but none of them do the floor work outs. Greg gets you on the floor to really target all kinds of muscles in there that you didn't even know you had. And he makes sure you are in the right position and understand the move before starting each one. All the other DVD's just have you do squats and lunges over and over and it can be rough on your knees and they go fast without concern of tequnique or injury. Each one of Gregs exercises is unique and does not hurt your back or knees. I am an athlete, and let me tell you this video will give you above and beyond what just rigourous excercise can do. It gives you shape, form and reduction of cellulite in those very difficult areas! And greg is not annoying, at no time do you want to slap him like those peppy ladies. He is nice and encouraging
Your whole lower body will burn July 1, 2006 5 out of 5 found this review helpful
I did not think this tape would have such an effect on my lower body.I never had done it before and my aunt gave it to me so I thought I would give it a try.Me and my mom went through the whole and by the end I was going to beg for mercy. It really works.Greg Smithey is really a good,cute instructer.He really knows what he is talking about.He gets you through the video with what he says it really get a person motivated.I really did love this tape.I also like the other buns of steel tapes as well.They really give target toning.I believe you will love this bun workout.It is a little dated,but who cares.If you have an exscuse not to do this one you are lazy.
Brutal But Effective May 28, 2006 4 out of 5 found this review helpful
It is a brutal tape but it is extremely effective. I gave it a 4 for not being on DVD. I want this one and Tamilee Webb's Buns of Steel on DVD. I am currently using the Tamilee Webb version on VHS and fear it will snap soon. It is also very effective but shorter. You have to be careful with both of these or you could hurt your knees.
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