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 enlarge | Actor: Tamilee Webb
Studio: Wea Music Video
Category: Video
List Price: $9.99
Buy Used: $0.01
You Save: $9.98 (100%)
New (3) Used (50) Collectible (4) from $0.01
Rating:  13 reviews
Sales Rank: 287
Format: Color, Ntsc
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 40
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
MPN: BUNS;ABS;LEGS
Model: BUNS; ABS;LEGS
ISBN: 6303182224
UPC: 041048001314
EAN: 9786303182223
ASIN: 6303182224
Release Date: October 11, 1991
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Average used video with original case * * We carefully inspected this * Great customer service * Satisfaction Guaranteed!
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| Customer Reviews:
 My Favourite Workout May 1, 2004
5 out of 6 found this review helpful
I love this workout. The look of the tape changed, and I had lost my first copy and thought I wouldn't find it again, but here it is. I have lost wieght, and gained muscle and slim shape with this workout. For graduation from university, I wanted to wear a tight lycra dress and this tape gave me the shape to wear my dress with nothing dragging behind! Thank you Tamilee!
THE BEST!! April 10, 2004
8 out of 8 found this review helpful
I have at least 20 exercise videos and not too much time to work out, and this one is TOPS. This video is short, intense, SAFE for my bad knees, and extremely effective. Be ready to have to increase your protein intake after doing this one a few times, because it'll really work your muscles. I just wore out my original video and have ordered two more before it's no longer available. You'll feel ALOT stronger and have better posture for having done it. I can't recommend it enough. Good luck! Nita
 Not a fan. March 12, 2004
5 out of 7 found this review helpful
I love the buns of steel series. I work out to them 5 days a week! However I was very disappointed with this video. It is the same format as the original but without the step. She even messes up a few times and is hard to follow. My suggestion is buy the advanced and just do it without the step. Then when you are ready to add a step you can. With this video once you master the basics it's tough to bump it up a level.
Hurts so good December 5, 2002
10 out of 10 found this review helpful
I love this tape. Tamilee is one of my favorite instructors. In this tape there are plenty of lunges and squats--with my favorite and most effective exercise,(besides reverse lunges) the one-legged squat. What I truly like about this tape is that at the end of the workout she demonstrates how to increase resistance with the use of rubber bands and weights. Get this tape and be ready for one workout of a lifetime.
One Heck Of A Workout October 13, 2001
14 out of 14 found this review helpful
Well, I purchased this tape on a recommendation and did it yesterday morning for the first time. I'm an intermediate exerciser and I found it a tough workout. This morning I woke up and I could barely move. Every muscle in my by lower body is aching (especially the buns - it really hurts to sit down!). I highly recommend this tape. Tamilee Webb is a very good instructor, and outlines in advance the correct posture for the exercises. I also like the fact that Tamilee is the only instructor and there are no prancing people in the background in fake smiles. Full marks for one heck of a lower body workout. I highly recommend it.
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