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 enlarge | Authors: Jenni Schaefer, Thom Rutledge
Publisher: McGraw-Hill
Category: Book
List Price: $16.95
Buy New: $8.53
You Save: $8.42 (50%)
New (38) Used (16) from $8.49
Rating:  55 reviews
Sales Rank: 8692
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 192
Shipping Weight (lbs): 0.6
Dimensions (in): 8.1 x 5.2 x 0.7
ISBN: 0071422986
Dewey Decimal Number: 616.85260092
UPC: 639785384779
EAN: 9780071422987
ASIN: 0071422986
Publication Date: December 26, 2003
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Customer Reviews:
 Great Book September 10, 2008
1 out of 1 found this review helpful
I love this easy-to-read story of triumph!
I provide this book for all of my patients and their families to read at the outset of treatment with me to help them understand the mindset of someone struggling with the chains of ED!
Thank you Jenni for sharing your wonderful story!
"Life Saver" August 20, 2008
Thanks to this book I can finally say I'm on the recovery path. I have suffered from an eating disorder for eight years and never thought I would live a "Life Without Ed". When I purchased this book I thought it was going to be like all the others, useless in helping me to gain control over and move beyond my eating disorder. Boy was I wrong, it helped me to look at things in a new perspective and changed my way of thinking completely. By separating myself from my eating disorder I was finally able to disobey and fight back. For me, knowing "Jenny" was just a page away helped me to do what was necessary in recovery. I am and forever will be grateful to what this book has given back to me. I highly recmommend this book to anyone as a tool to "Divorce Ed" and get back what they rightfully deserve a "Life Without Ed".
Sandy Peterson
 Helpful, but a Bit Too Simple July 31, 2008
Make no mistake, "Life Without Ed" is most certainly a useful and worthy read for those with eating disorders, however, this book is better suited for those who have already began the recovery process. I say this because it makes recovery appear to be a lot quicker and more simplistic than it truly is. Those who are currently seeing a therapist for their eating disorder will be able to implement the tools provided in this book into their current program. In this book the eating disorder is personified as a man named ED ("E"ating "D"isorder). This technique makes it much easier to understand how the eating disorder works and why it is so powerful. Also provided are exercises that can be quite useful during the recovery process for both therapist and patient.
For those who have not yet begun treatment or those who are simply interested in the topic of eating disorders, this serves as a slightly sugar-coated account of recovery. While Jenni's story is an inspiring one, the book moves a bit quickly between topics and is a bit nonchalant at times. She shares witty anecdotes and reflects on different lessons that have been learned, but I don't believe she effectively captures just how painful and difficult this process can be. I definitely recommend reading this book--it is a useful ally in the recovery process--but perhaps more of a memoir than a self-help book.
Great and helpful book! July 31, 2008
1 out of 1 found this review helpful
I absolutely loved this book! it has a lot of great recommendations and tips to work on recovery.
Sometimes we need a book like this, that tells us what to do step by step in order to continue in recovery and it is better by someone who experienced an eating disorder in first hand.
Thanks Jenni for sharing your experience!!
 Life Without Ed July 29, 2008
0 out of 2 found this review helpful
This is an easy read but focuses on the author's recovery & stumbles along the way. I did not personally reap any benefit from reading this book but if you've never read any "self-help/recovery" books before, you may gain a few tips from this one. Her therapist has a few chapters in the book where he tells you what worked for "her". It's not a step-by-step book but if someone loans you the book, give it a read. I wouldn't buy it though. It's just not "hard-core" enough to give you any boundaries or core work to help you get started on your on self recovery. It may give you the hope & reassurance that you need to recover but that's about all!!!
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