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enlarge | Authors: Michael F. Roizen, Mehmet C. Oz Publisher: Free Press Category: Book
List Price: $26.00 Buy New: $5.96 You Save: $20.04 (77%)
New (89) Used (105) Collectible (6) from $5.44
Rating: 210 reviews Sales Rank: 304
Media: Hardcover Edition: 1 Number Of Items: 1 Pages: 432 Shipping Weight (lbs): 2 Dimensions (in): 8.8 x 7.7 x 1.7
ISBN: 0743292561 Dewey Decimal Number: 613.2 EAN: 9780743292566 ASIN: 0743292561
Publication Date: October 30, 2007 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Condition: SATISFACTION GUARANTEED! NEW Book! May have remainder mark. Most orders ship within 1 BUSINESS DAY with ORDER CONFIRMATION.
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| Customer Reviews:
Big disappointment July 25, 2008 14 out of 20 found this review helpful
Having seen the doctor on Oprah, I was excited to get the book and more information. What a disappointment. There is little new material inside; instead there are pages and pages of cumbersome and cutesy graphics, which make for difficult reading. If you saw Dr. Oz on Oprah, you've seen what he has to say; I'd recommend that you save your money and not buy this book. Take a walk instead. :D
Practical but nothng cutting edge July 24, 2008 3 out of 4 found this review helpful
I thought this book had a lot of practical tips and details but overall nothing cutting edge or revolutionary. I did read another book recently that had some cutting edge diet and fitness info in it--"The Six-Pack Diet Plan" by Rehan Jalali.
Interesting and Educational July 24, 2008 1 out of 2 found this review helpful
I learned more about my body in this book than I ever learned in school. Maybe thats because it was so well put together. I loved the illustrations. I would suggest that everyone read this, whether they are trying to look younger or not (thats why I bought it). It helped me realize that its really about feeling good. When you know how your body works, you can figure alot of the other stuff out for yourself. it just makes sense. Highly recommended for every coffee table.
Outstanding and easy to read July 23, 2008 Well-written, easy-to-follow guide to maintaining health for the rest of your life. One of the best books on the subject I've seen. For anyone looking for a guide to mind-body and self-healing check out "THINKING YOUR WAY TO BETTER HEALTH by Dr. Andrew Goliszek," which is an excellent book on how to use the brain to cure disease.
Aging is About Happiness July 4, 2008 A book filled with some good information on the principles of aging, longevity and how to stay young. I liked the book but felt it fell a bit short on the importance of the mind-body connection though it did mention emotional and mental health as important factors. Read this book with 2 others that I think will complement this and add the missing part of the puzzle in more detail: happiness as life's greatest way to stay young.
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